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      <image:title>Services - You are looking for trainings and coaching that have a sustainable effect on your team’s dynamic and performance? “Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the persons capacity to act.” Mihaly Csikszentmihalyi</image:title>
      <image:caption>I offer a straightforward process that guarantees high quality personal development: In-depth needs analysis Content tailored to your needs Excellent facilitation based on the flow of the session Take aways that will foster sustainable change</image:caption>
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    <loc>https://www.catharinaschneegass.com/contact</loc>
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    <lastmod>2022-09-09</lastmod>
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      <image:title>Contact - No time for another podcast? No problem! It’s only 3 minutes.</image:title>
      <image:caption>I feel awful: Chronicles of Leadership A micro podcast in English, Spanish and German</image:caption>
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    <loc>https://www.catharinaschneegass.com/about</loc>
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    <lastmod>2022-09-09</lastmod>
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      <image:title>About</image:title>
      <image:caption>Leadership. Catharina received her Master’s degree in Work and Organizational Psychology and worked for five years as a leader in HR Development &amp; Training for an employee base of 4,000. Besides being tasked to build the international HR Development team from the ground up, she designed and conducted leadership trainings and career coaching sessions for the company’s executives. Personal. In 2019, she moved with her partner from her hometown Hamburg, Germany, to New York City, where she started her coaching business. In her free time, Catharina loves to spend long hours in the kitchen, trying challenging baking recipes. In order to neutralize these additional carbs, she appreciates a good workout and getting grounded again in yoga practice after failing a new recipe.</image:caption>
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    <loc>https://www.catharinaschneegass.com/home</loc>
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    <lastmod>2022-09-09</lastmod>
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      <image:title>Home</image:title>
      <image:caption>My name is Catharina Schneegass and I am an experienced and certified Leadership &amp; Transformation Coach, Trainer and HR Development Leader, with a history of working with executives in different international industries.  I partner with you in successfully creating the career and life of your choice. I enable you to connect with your authenticity, to stop believing your own stories about what you can’t do, and to embrace the powerful leader you already are.</image:caption>
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      <image:title>Home - Are you ready to…</image:title>
      <image:caption>…be successful without sacrificing parts of yourself? …build and maintain strong relationships with your team, colleagues, stakeholders, and board members? …have enough time in the day to do what you must AND what you’re passionate about? …stop working on autopilot and start making empowered choices?</image:caption>
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      <image:title>Home - No time for another podcast? No problem! It’s only 3 minutes.</image:title>
      <image:caption>I FEEL AWFUL: Chronicles of Leadership In English, German and Spanish</image:caption>
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    <loc>https://www.catharinaschneegass.com/terms-of-service</loc>
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    <lastmod>2020-09-18</lastmod>
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    <loc>https://www.catharinaschneegass.com/podcast</loc>
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    <lastmod>2021-05-21</lastmod>
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      <image:title>Podcast</image:title>
      <image:caption>Christine Sachs Master Certified Coach</image:caption>
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      <image:title>Podcast</image:title>
      <image:caption>Juanita Molano Parra Associate Certified Coach</image:caption>
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      <image:title>Podcast - Catharina Schneegass</image:title>
      <image:caption>Catharina Schneegass Associate Certified Coach</image:caption>
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    <loc>https://www.catharinaschneegass.com/women-circle</loc>
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    <lastmod>2021-05-22</lastmod>
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      <image:title>Women Circle - Why this is for you</image:title>
      <image:caption>You have a project that you want to move forward. You want to go past where you usually stop. You are ready to choose a path outside of your autopilot. You want to share your experience and be supported. You are curious about coaching. You want to connect with amazing women and make networking fun.</image:caption>
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      <image:title>Women Circle - What is it about?</image:title>
      <image:caption>Our Womxn Circle is a group coaching program for womxn who want to be part of a powerful community and move forward together. Experience how to advance your projects by connecting in an intentional and human way.  Join us in our next program! It starts in July  and ends in November 2021.</image:caption>
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      <image:title>Women Circle - What do you get?</image:title>
      <image:caption>5x 2 hours group coaching sessions in a small group 3x 1 hour 1on1 coaching sessions Tools and resources to work on in-between sessions A strong community of like-minded womxn that have your back</image:caption>
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      <image:title>Women Circle - Learn more about your coach</image:title>
      <image:caption>Catharina Schneegass</image:caption>
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  <url>
    <loc>https://www.catharinaschneegass.com/mission-kaleidoscope</loc>
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    <lastmod>2022-05-12</lastmod>
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      <image:title>Mission Kaleidoscope - Why this is for you?</image:title>
      <image:caption>You want transformation. You are ambitious but you don’t feel in alignment with who you are and what you wan to create. You want to go past where you usually stop. You are ready to make courageous decisions and take actions to build you self-confidence. You want deep and intimate connection. You are curious about coaching. You want to connect with other amazing womxn.</image:caption>
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      <image:title>Mission Kaleidoscope - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Mission Kaleidoscope - What is it about?</image:title>
      <image:caption>Mission Kaleidoscope is about adding the light to your life and your projects so you can see and embrace all the different colours and sparkles that unfold from there. It’s about choosing courage and going for what you want to create. Experience how to advance your projects by connecting with yourself and other incredible womxn.  Join us in our next intimate cohort!</image:caption>
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      <image:title>Mission Kaleidoscope - What do you get?</image:title>
      <image:caption>EMPATHY &amp; SELF-COMPASSION AS THE BASE FOR TRANSFORMATION SELF-TRUST AND WHAT I BRING TO THE TABLE IMPOSTER SYNDROME AND WAYS AROUND IT  SELF-LOVE IS A CHOICE AND A HABIT  SPEAKING MY TRUTH WITH EASE MY GOALS AND HOW TO PLAY BIG</image:caption>
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      <image:title>Mission Kaleidoscope - Learn more about your coaches</image:title>
      <image:caption>Catharina Schneegass Iuliia Krasniuk</image:caption>
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